Sustenance: A Somatic Experience, Morning Session

We are celebrating our two-year anniversary with a deep dive into the Somatic Sessions we know and love. Our very own Sarah will teach the morning session and the afternoon will be offered by Dr. Alissa Gardenhire where we will explore body mapping, boundaries, ideal touch, and the natural “touch high” that emerges from presence, consent, and human connection.


In this morning session, we will slow the practice down, grounding into our senses so that we can learn to tolerate sensation, restore regulation, and rebuild our capacity for connection. Here’s what you can expect from our time together:


  • Feeling into what it means to safely be in your body
  • Experiencing sensory pathways (touch, sight, sound, movement) as portals to presence and regulation
  • Expanding your capacity for connection

We will mark midday with a nourishing meal together.


As always, this event is pay-what-you-can, with a suggested market price for the full day retreat at $100/person 


Collective minimum goal: $1100 as compensation for our guest presenter


Upcoming Classes


Saturday - March 21, 2026 / CST
Sustenance: A Somatic Experience, Morning Session
Saturday 3/21/2026
9:00 am - 12:00 pm

Sarah Stevens
Sanctuary Studios
1800 7th Avenue, Moline, IL 61265